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Recipes with a healthy twist! 

These recipes are provided by our resident dieticians from Shape Nutrition http://www.shapenutrition.com.au/

 

 

 

Sweet Potato and Dark Chocolate Brownies

 

This recipe adds a little bit of healthy into an otherwise indulgent desert!  

Check out this delicious chocolatey recipe below!

 

Physio Gold Coast

Healthy Musli Bar Recipe

This recipe with wholemeal flour and lots of dried fruit makes an awesome healthy subsitute for an on the go snack. 

Gold Coast Physio

Cranberry, Nut & Oat Bars

Another snack for those people on the go. Gives you a healthy alternative to grab for instead of those so easily accessible junk food snacks! 

Gold Coast Physiotherapy, Bundall Physiotherapy

Home-made toasted muesli

Looking for a healthy, nutritious and tasty breakfast. Why don't you try this homemade muesli recipe from the girls at Shape Nutrition. Time to get rid of those store bought cereals and know what your eating!

Physio and Pilates Bundall Gold Coast

Blueberry Frozen Yogurt

Looking for an easy, summery, yummy treat? Why not try this easy, cold and refreshing snack!

Physio and Pilates Bundall Gold Coast

Mango Sorbet

Mango Sorbet is one of the easiest, tastiest and most refreshing treat that you could make. Try this recipe to cool down on those hot summer days!

Physio and Pilates Bundall Gold Coast

Healthy Hot Cross Buns

re you always looking for a healthier snack come easter time? Try these healthy hot cross buns for a yummy but more nutritious option. 

Physio and Pilates Bundall Gold Coast

Chocolate Dipped Fruit

An amazingly sweet snack that tastes like its super naughty but its only a little bit. Substitute it for any fruit that takes your fancy!

Physio and Pilates Bundall Gold Coast

Chicken, Chickpea and Tomato Curry

With the weather getting warmer its great to get out the curries to warm the heart. Check out this healthy chickpea curry!

Physio and Pilates Bundall Gold Coast

Healthy Man Burger

In light of August being Tradie National Health Month we have but together a Healthy Man Burger for you to enjoy!

Physio and Pilates Bundall Gold Coast
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