'Running Programs 2015

 

There are a number of running programs throughout the
year including introductory and Level 2 running courses!
Check out our calender for an update of the courses. Our
next programs are starting the 24th of August and
finishing on the 1st of October. There will be Level 1 and
Level 2 courses Running similtaneously.
 

The Course is only $240 for the 6 weeks which includes:

 

• 2 Coached sessions per week by
  Physiotherapist and Triathlon Coach Alissa Williams

• 3 Information sessions over the 6 week period

• Discounted Nutrition plan or individual consult
  from Accredited Dietitian Katie Dowling

• Discounted Biomechanical Assessment

• Discounted Pilates for the duration of the program

• Connect with people of similar running abilities

• Lissome Running Shirt and Drink bottle
  
  Check out the course programs here