Hamstrings - What are they?
Hamstrings - everyone has heard of them at one point or another, but what are they, what do they do, common injuries and why are they so...
Sitting - The silent killer
Are you one of those people whose job means sitting around for 8 hours a day? Do you think that you can combat all the sitting you do by...
Training over the silly season
Coming into Christmas and New Year period our lives are inudated with social obligations, crazy work schedules, family time which makes...
Meet the Lissome Team
The Lissome Team is made up of a group of talented Health Professionals with a wide range of experience across a number of areas. The...
Lissome Studios
Welcome to Lissome Studios, a new Allied Health clinic on the Gold Coast to service the athlete population. Lissome mean 'Agile, Nimble...
